Chair Yoga for Balance and Stability

This is a series of classes, includes on-demand access to replays.
One price for the series.

This chair yoga isn’t “easy yoga” — it’s accessible yoga that keeps you off the floor while offering a mix of standing and seated movements.

It is for anyone who wants to build balance and stability.

🌟 What to Expect:<br/>45-minute classes.

Gentle yet effective exercises to strengthen and stabilize.

Standing and seated movements.

Moments of movement and stillness to find your flow.

The freedom to go at your own pace — challenge yourself or take it easy!

Explore a new way to move, connect, and feel confident in your body.

Come see what chair yoga is all about — you might just surprise yourself.

Remember - You don’t need to attend the live class.

Everyone who registers will get a replay link to practice with on-demand.

(This on-demand is a very popular option!)

The library of replays will be available on-demand for three months.